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This February’s Wholesome You! focuses on issues of the center. Your workers can learn to prioritize their coronary heart well being, with suggestions for incorporating train into their each day routine. They’ll additionally uncover how social self-care and kindness construct highly effective connections with family members. And this month’s recipe incorporates a spinach salad made with heart-healthy salmon, avocado, cranberries, and walnuts.
Learn the brand new subject.
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