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A comfy bowl of Mashed Carrots is a straightforward and quick weeknight facet dish. They’re a scrumptious potato-free choice that goes properly with so many most important dishes.
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Like most individuals with tastebuds, I really like a giant bowl of cream cheese mashed potatoes as a lot as the following particular person.
However generally, a brand new facet dish must be added to the combo. And that’s the place these comforting and scrumptious mashed carrots are available.
Life is brief. Strive new issues. Particularly once they’re scrumptious.
Substances
This recipe makes use of:
- Carrots (shock!)
- Smoked paprika
- Dill – recent or dried
- Garlic – at all times and endlessly
- Salt & pepper
- Broth/inventory – use your favourite
- Butter or ghee – in the event you’re vegan or dairy-free, use olive oil or your favourite plant-based butter.
To make this carrot mash come collectively even sooner, I really like to make use of carrots that I canned (associated: canning carrots) and frozen carrots from my tutorial on the way to freeze carrots.
Right here’s Easy methods to Make Carrot Mash
*I’ll stroll you thru it right here with some photographs and ideas, and also you’ll additionally discover a printable recipe card on the backside of the publish with precise measurements, and so on. You may as well click on “bounce to recipe” to skip down.
You’ve got two choices for cooking the carrots: steaming or roasting. And the excellent news is that each are scrumptious!
To steam: place a metallic steamer insert right into a saucepan and add ~1.5 cups of water. Add the carrots, put the lid on, and prepare dinner over medium warmth till you possibly can simply pierce a knife right into a carrot (~quarter-hour). Professional tip: they’ll steam sooner if lower into smaller items.
To roast: roast on a baking sheet at 400˚F till you possibly can simply pierce a knife right into a carrot (~20 minutes). If you happen to don’t need to use your oven, take a look at our publish on air fryer carrots. That recipe contains oil and seasonings. You need to use a tiny drizzle of olive oil earlier than roasting, however you don’t want to make use of all of the seasonings.
For making the mashed carrots, I’ve used each a potato masher and a mixing bowl, and a meals processor. Each strategies work properly; it simply comes right down to which works greatest for you.
With the potato masher, you get a dish that isn’t as easy however has extra texture. With the meals processor, you get a dish that could be very easy and has a creamy, buttery texture.
Nonetheless, you select to mash the carrots, mix all of the elements, and mash (or course of) till it reaches your required texture. Garnish with recent dill and parsley. If you happen to like some spice, a sprinkle of cayenne on high takes this subsequent stage.
HOW TO STORE AND REHEAT
Storing Leftovers: Permit the carrot mash to totally cool earlier than storing it in an air-tight container within the fridge for 3-4 days.
Reheating Leftovers: You possibly can reheat the mash for 1-3 minutes within the microwave.
Freezing: Permit the mashed carrots to totally cool earlier than transferring them to freezer-safe containers. I desire utilizing 1-cup Souper Cubes after which transferring them to reusable freezer luggage.
Only a head’s up that the general texture of the mash does change upon thawing. It can nonetheless be scrumptious however visually and texturally it is going to be altered. You possibly can run the thawed mash by means of the meals processor, or simply stir vigorously earlier than serving.
What to Serve With This Recipe
Mashed carrots are an awesome veggie dish to pair with most important dishes like Instantaneous Pot Chuck Roast, Instantaneous Pot Beef Ideas, or Dry Brine Hen. You may as well double this recipe and use it as a part of this Turkey Shepherd’s Pie.
And, in fact, carrot mash is scrumptious alongside different vacation classics like Sausage Stuffing, Tacky Inexperienced Bean Casserole, and Orange Cranberry Sauce.
Professional Ideas/Recipe Notes
- Strive including different roasted or steamed veggies like parsnips, cauliflower, or candy potatoes alongside the carrots.
- Desire a sweeter choice? Add honey, brown sugar, orange juice, or orange zest.
- Spice it up with a pinch of nutmeg and recent floor ginger.
- Use Air Fryer Roasted Garlic or Instantaneous Pot Roasted Garlic in the event you don’t need to cope with cooking the garlic with the carrots.
Extra Simple Weeknight Aspect Dishes
WEIGHT WATCHERS POINTS
One serving has 1 WW Freestyle Good Factors
Mashed Carrots
A comfy bowl of mashed carrots is a straightforward and quick weeknight facet dish. They seem to be a scrumptious potato-free choice that goes properly with so many most important dishes.
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To steam: place a metallic steamer insert right into a saucepan and add ~1.5 cups of water. Add the carrots and garlic, put the lid on and prepare dinner over medium warmth till you possibly can simply pierce a knife right into a carrot (~quarter-hour).
2 cups carrots, 2 cloves garlic
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To roast: roast carrots and garlic on a baking sheet at 400˚F levels till you possibly can simply pierce a knife right into a carrot (~20 minutes).
2 cups carrots, 2 cloves garlic
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Mix all of the elements and utilizing a potato masher or meals processor, mash (or course of) till it reaches your required texture. If desired, garnish with recent dill.
2 cups carrots, 1/4 cup vegetable inventory, 1 tbsp butter, 1/4 tsp smoked paprika, 1/4 tsp dried dill, 2 cloves garlic
- If you happen to’re brief on cooking time, reducing the carrots into small items will enable them to steam or roast extra rapidly.
- Strive including different cooked veggies like parsnips, cauliflower, or candy potatoes alongside the carrots.
- Serve instantly or retailer in an air-tight container within the fridge for 3-4 days.
Diet Information
Mashed Carrots
Quantity Per Serving (0.33 cup)
Energy 63
Energy from Fats 36
% Every day Worth*
Fats 4g6%
Saturated Fats 2g13%
Ldl cholesterol 10mg3%
Sodium 103mg4%
Potassium 205mg6%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 10785IU216%
Vitamin C 4mg5%
Calcium 24mg2%
Iron 1mg6%
* % Every day Values are based mostly on a 2000 calorie food plan.
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